If the combined fructose load > glucose load in food, fructose tolerance threshold likely to be exceeded, often resulting in #gastrointestinalsymptoms such as #gas #bloating #abdominalpain #diarrhoea. This is the biochemistry of #fructosemalabsorption #IBSAwareness #FODMAP
Keep track of your fructose malabsorption symptoms with this food and symptoms diary template: https://t.co/0zwBsxTBne
Just print it! #fructosemalabsorption
Role of Fructose Malabsorption in Patients With Irritable Bowel Syndrome :: J Neurogastroenterol Motil https://t.co/QKu2sQUbp5
Just launched a forum on https://t.co/cPSRtL1y9l for sharing tips, ideas, frustrations, and support for those of us on our fructose malabsorption journey.
Feel free to start a discussion or ask a question there! #fructose #fructosemalabsorption
Do you have a website about fructose-free recipes? If so, I would love to add that to my directory: https://t.co/MB6uQyepAv Thanks! 🙂
If you are looking for a food and symptoms diary, I can highly recommend @mySymptoms. It comes with diagnostic functionality, such as analyzing emerging patterns between diet and symptoms, and the option for generating pdf reports.
The Dangers Of Sugar And Fructose – A Research Report http://t.co/UmjC2fizwJ
#Fructose #FructoseIntolerance #GlucoseFructose
Know your sugars #sugar #sugarfree #fructosefree #fructosemalabsorption https://t.co/pRnUApsA8t
What are the differences in metabolic response between fructose and glucose ingestion? @gethinhevans https://t.co/jHXjZqVBTZ